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Love Your Body

A whole ‘body’ of tools, information, and resources for working with your physical form, from spreadsheets to track weight loss to information about pregnancy, birth and breastfeeding, health conditions and giving up smoking, and lots more!

Love Your Life LOVES: Madge the Vag

Loving your body is such an important part of loving your life. This series is a great way to explain some of what's going on with your original BFF 🙂 Lots of taboo subjects and myths explained in a fun but informative way. We LOVE Madge for her way of making...

Do-It-Yourself Placenta Encapsulation

[WARNING: GRAPHIC IMAGES OF PLACENTAS] This is my 'recipe' for how I encapsulated my own placenta after the birth of my third baby in June 2016. I am not a midwife, but I am a qualified antenatal teacher, so I advise you to do your own research on the benefits and...

How to Give at Christmas, at NO Cost To Yourself!

My sister has the same genetic condition as me and my children (Ehlers-Danlos Syndrome). She strives hard to live a normal life as much as possible and has such a strong spirit! She has worked so hard over the years to make the best of what cards she was dealt with,...

Why the Birth Class you Want isn’t Necessarily the One You Need

This is so well written and completely true! Yes, I am passionate about empowering women to draw on their inner strength and birth in a way that research supports (such as keeping in upright positions as much as possible so that they can work with gravity, being aware...

Your Doctor is Wrong!

The doctors, media, and news have been lying to us: There is no one-size-fits-all in health. [bctt tweet="The doctors, media and news have been lying to us: There is no one-size-fits-all in health. http://www.loveyourlifeai.com/ph360" username="arlettewood"] The...

Do your Baby a Good Turn! Moxibustion for Breech Presentation

Adapted from Karen Pohlner As a pregnancy progresses and the baby continues to grow, available space within the uterus reduces resulting in less room for the baby to move. The baby’s head eventually becomes heavier than its bottom and under normal circumstances around...

Life After Birth; He Wants Sex, She Doesn’t…

Recently, someone asked the following question: "My husband is a being a complete nightmare. My baby is 8 months old and I'm breastfeeding. I really can't think of anything I want to do less than have sex. He's now acting like a toddler, stomping around the house and...

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