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Beautiful Authentic Life

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Latest Posts

Uplifting Meditations With a Garden Theme

Uplifting Meditations With a Garden Theme

Poets and philosophers often compare the mind to a garden. In keeping with this idea, you can use meditation to cultivate healthy thoughts. These are three sample meditations using garden themes – planting seeds, observing the change of seasons, and welcoming the...

How to Be SMART When Making Your New Year’s Resolutions

How to Be SMART When Making Your New Year’s Resolutions

Have you been wondering how you can be SMART when making your New Year’s resolution? Despite the fact that more New Year’s resolutions are broken each year than any other goal, we still look forward to opening that brand new planner and imagining the possibilities...

Christmas Playlist

Christmas-Themed Playlist

We have created some Christmas-themed music videos, to bring a touch of Christmas warmth and ambience to your home this year! We thought we could ALL do with a little bit of 'comfort and joy' this Christmas, after the year we've all had... In between all the busyness...

Top Tips for Working in Bed

Top Tips for Working in Bed

Yes, I know all the advice is to keep work out of the bedroom. But not everyone has that choice. Self-employed people who have just had a baby and may still be recovering from the birth, and who don't get paid maternity leave. People who have a chronic illness and may...

50 Vision Board Tactics to Try Today!

50 Vision Board Tactics to Try Today!

We LOVE Vision Boards! We've used them a lot to make our bucket list dream holidays become reality! If you've never tried making and using a Vision Board before, you might not know how. So here's 50 Vision Board tips and tactics for you to start using today 🙂 Free...

Reduce, Reuse, Recycle with Rummage Boxes!

Reduce, Reuse, Recycle with Rummage Boxes!

When I first became a mother just over 16 years ago, I developed an even greater interest in keeping things out of landfill and started up my local Freecycle group after finding our nearest was in Guildford, quite a few miles and a ferry-crossing away! The group I...

14 Things Successful Candidates Do the Night before a Job Interview

14 Things Successful Candidates Do the Night before a Job Interview

The night before a job interview is usually a bit stressful. You might be thinking about what would happen if you forget the responses you've been practising or get lost on the way there. You might be wondering how you stack up against the other candidates, or whether...

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