Featured Course:

A Journey Towards Your

Beautiful Authentic Life

Journey with us as we guide you into a life you LOVE!

Together we will explore your inner and outer worlds, and guide you to create a roadmap that will lead you towards a life of freedom and discovery!

Platinum Membership

Want access to ALL* the goodies we have to offer?!

Join our Love Your Life Platinum Members Club!

When you join our Love Your Life Platinum Club, you get access to ALL our digital* ‘Life’ AND ‘Business’ products, for the low price, renewable annually, of JUST £127!!

 

*Membership does NOT include any of our physical products or the membership to ph360

Latest Posts

Transitioning Your Children to the Keto Diet

Transitioning Children to the Keto Diet

It helps when your entire household can go on the ketogenic diet with you so that you aren’t making separate meals for your family. The following tips will be beneficial when transitioning children to the keto diet.

Eating Out on the Keto Diet

Eating Out on the Keto Diet

While you should stay at home and cook as much as possible, there will be moments when this isn’t plausible. Whether you are eating out at fast food or a sit-down restaurant, you need to make smart choices to remain on the keto diet. Remove the Bun or Tortilla An easy...

How Keto Helps With Infertility

How Keto Helps With Infertility

Infertility is identified as the inability to conceive a child naturally after trying for 12 consecutive months. There are many causes of infertility for both men and women, from diseases like polycystic ovarian syndrome (PCOS) and endometriosis, to low sperm count...

Keto Diet and Exercise

Keto Diet and Exercise

In order to lose weight and live a healthier lifestyle, you not only need to stick to the ketogenic diet, but incorporate exercise as well. Follow these tips to learn more about the right exercise routine to stick to and why you need to keep up with your regular...

Health Benefits of the Keto Diet

Health Benefits of the Keto Diet

The keto diet is often seen as a way to lose weight, and while that is a definite benefit, it isn’t the only one. There are a wide range of advantages to being on the ketogenic diet, from infertility assistance to helping fight cancer. It Helps Fight Cancer One of the...

Easy Meal Ideas On the Keto Diet

Easy Meal Ideas On the Keto Diet

When you are aware of the basic list of foods you can and can’t have on the keto diet, it is time to figure out some good meal options. Here are some meal ideas for breakfast, lunch, dinner, snacks, and desserts to get you started. Breakfast For breakfast, it might...

Common Mistakes to Avoid with the Keto Diet

Common Mistakes to Avoid with the Keto Diet

There are some things that people who are new to the keto diet tend to do, without realizing how harmful they are. These bad habits keep you from being successful and can keep you from ketosis, which is when the real benefits of this new lifestyle begin. Avoid these...

What You Can and Can’t Eat on the Keto Diet

What You Can and Can’t Eat on the Keto Diet

One of the most common questions regarding the keto diet is knowing what you can and can’t eat. This diet is a little more complicated since you are eating a very low-carb diet, but are not eating unlimited amounts of protein like with a traditional low-carb diet....

Tips For Starting the Keto Diet

Tips For Starting the Keto Diet

Now that you have some knowledge about the keto diet, what you can eat, and what guidelines to follow, you need to get started. These tips will help you start the diet in a way that promotes success and helps you transition into a new ketogenic lifestyle. Remove All...

Intro to the Keto Diet

Intro to the Keto Diet

The keto diet is one of the newest diets that are related to eating a high-fat and high-protein diet, with restricted carbohydrate intake. However, it is not just another fad diet, but one that is based around science and a lot of research. The keto diet, or ketogenic...

Want even MORE inspiration and information?!

Want even MORE inspiration and information?!

Yay! You're IN! Please whitelist our emails so we can keep sending you our gifts!

Pin It on Pinterest

Sharing is Caring!