Articles
Love Your Body
A whole ‘body’ of tools, information, and resources for working with your physical form, from spreadsheets to track weight loss to information about pregnancy, birth and breastfeeding, health conditions and giving up smoking, and lots more!
How to Be SMART When Making Your New Year’s Resolutions
Top Tips for Working in Bed
10 Things to Do in Your Business When You’re Too Unwell to Do Anything Productive!
My Thoughts on Obesity, the Sugar Tax, and the UK Recommended Food Guidelines
Reframing Birth Preferences
Tess Holliday, THAT Cosmo Cover, and Tokenism….
A GP on Your Smartphone!
Two Questions That Give You All the Perspective You Need…
Crazy Situation I NEVER thought I’d Be In Until I Breastfed a Toddler; #647957!
Resigning From NCT Teaching
Just finally sent my formal resignation email to the NCT regarding my antenatal teaching 🙁
It took me 5 years of training, attending monthly tutorials, and I only missed FOUR in all that time; 2 because of bad weather and not being able to get off the Island, 1 because I was due to give birth to Dom any day, and 1 because I had just given birth to Dom!
Diet, Nutrition, and Health
