Articles

Love Your Mind

Your mind is one of your most important tools, but we’re not often taught how to use it properly. 

This department has resources all about goal-setting, time-management, meditation, organisation, affirmations, mindset, and mental health.

A Surprising Method to Handle Anxiety

Choking under pressure is a common response whether you’re playing the lead in the third grade Christmas play or giving an important business presentation. Unfortunately, about 90% of people handle stressful situations poorly. A recent experiment shows that getting...

Judge Me Not…

One of my favourite quotes for reminding people that we may have no idea of the arduous journeys some of us have endured, just to get where we are today. Some of us are born into poverty. Some of us are born with disabilities. Some of us are born into abusive...

A Big Spenders Guide to Overcoming the Urge to Buy Affection

A Big Spender’s Guide to Overcoming the Urge to Buy Affection It’s easy to fall into the habit of buying affection, but there are better ways to make your relationships run smoothly. These are some basic guidelines for relating to others in a healthier way so your...

Discover 13 New Alternatives to Nagging

Nagging is ineffective and puts a strain on your relationships. Instead, try some of these ways to get what you want. Some are so easy you can start doing them immediately while you build up to the more advanced strategies. Simple Alternatives to Nagging Do the...

Your Value Never Decreases 🙂

A well known speaker started off her seminar by holding up a $20 bill. In the room of 200, she asked. "Who would like this $20 bill?" Hands started going up. She said, "I am going to give this $20 to one of you - but first, let me do this." She proceeded to crumple...

What if You Don’t Know What You Want to be When You Grow Up?

It's a common question that people ask themselves as they go through life, and can cause a great deal of anxiety when you reach certain stages in life (such as choosing which GCSEs to focus on studying in high school, choosing a career to focus on etc) and you don't...

The Importance of Responding to Baby’s Cries

This is what studies have also shown 'extinction methods' of sleep training such as crying it out do to babies and children. As a culture we seem to be very uncomfortable with the sound of anyone crying, and I suspect this is because we have long learned to silence...

Fall in Love with Yourself!

Louise Hay attributes all physical health conditions to lack of love for the self. Instead of telling yourself negative messages, try mirror work and tell yourself how much you love everything about you. As this clip from a Luc Besson film shows though, that can be...

A Funny Little Story to Share with You about Manifesting!

I take my child to school on the bus and one day last week, on my way home after dropping him off, I was pondering whether the bus driver receives any other indication that a passenger wants to get off the bus, apart from the audible bell when someone presses the...

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