Uplifting Meditations With a Garden Theme

Jan 4, 2021 | Mind, Spirit

Poets and philosophers often compare the mind to a garden. In keeping with this idea, you can use meditation to cultivate healthy thoughts. These are three sample meditations using garden themes – planting seeds, observing the change of seasons, and welcoming the...

Christmas-Themed Playlist

Dec 22, 2020 | Home, Spirit

We have created some Christmas-themed music videos, to bring a touch of Christmas warmth and ambience to your home this year! We thought we could ALL do with a little bit of ‘comfort and joy’ this Christmas, after the year we’ve all had… In...

Christmas; the Quiet Days of Healing

Dec 29, 2018 | Mind, Spirit

I always love the quiet days between the storm of busyness that is Christmas Day and New Year’s Eve; for me they are the days for going through the cycle of feeling and healing, reflection, dreaming, and then creating. As an introvert, I only really thrive when...

13 Life Lessons From Classic Holiday Movies and TV Specials

Dec 23, 2018 | Spirit

Holiday movies and TV specials can teach us how to live better and enjoy more happiness year round. These are some of the most important life lessons from a few old favourites and some other works that may be less well known. “How the Grinch Stole...

Feeling Alone Over the Holidays? Warm Your Heart Using These Easy Tips

Dec 23, 2018 | Spirit

At a time when many families are busy planning a warm Christmas holiday surrounded by loved ones, there are others who look toward the season with loneliness. Many childhoods sadly don’t have memories of Christmas that involve sharing laughter, love and gifts, or...

Two Questions That Give You All the Perspective You Need…

Aug 4, 2018 | Body, Business, Career, Children, Home, Mind, Money, Relationships, Spirit

Your answers to these two questions will help you determine if you’re on track to reaching your goals and enable you to make an action plan that will get you there.