Uplifting Meditations With a Garden Theme

Uplifting Meditations With a Garden Theme

Poets and philosophers often compare the mind to a garden. In keeping with this idea, you can use meditation to cultivate healthy thoughts. These are three sample meditations using garden themes – planting seeds, observing the change of seasons, and welcoming the...
Christmas Playlist

Christmas-Themed Playlist

We have created some Christmas-themed music videos, to bring a touch of Christmas warmth and ambience to your home this year! We thought we could ALL do with a little bit of ‘comfort and joy’ this Christmas, after the year we’ve all had… In...
Christmas; the Quiet Days of Healing

Christmas; the Quiet Days of Healing

I always love the quiet days between the storm of busyness that is Christmas Day and New Year’s Eve; for me they are the days for going through the cycle of feeling and healing, reflection, dreaming, and then creating. As an introvert, I only really thrive when...
13 Life Lessons From Classic Holiday Movies and TV Specials

13 Life Lessons From Classic Holiday Movies and TV Specials

Holiday movies and TV specials can teach us how to live better and enjoy more happiness year round. These are some of the most important life lessons from a few old favourites and some other works that may be less well known. “How the Grinch Stole...

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