Jan 4, 2021 | Mind, Spirit
Poets and philosophers often compare the mind to a garden. In keeping with this idea, you can use meditation to cultivate healthy thoughts. These are three sample meditations using garden themes – planting seeds, observing the change of seasons, and welcoming the...
Dec 22, 2020 | Home, Spirit
We have created some Christmas-themed music videos, to bring a touch of Christmas warmth and ambience to your home this year! We thought we could ALL do with a little bit of ‘comfort and joy’ this Christmas, after the year we’ve all had… In...
Dec 29, 2018 | Mind, Spirit
I always love the quiet days between the storm of busyness that is Christmas Day and New Year’s Eve; for me they are the days for going through the cycle of feeling and healing, reflection, dreaming, and then creating. As an introvert, I only really thrive when...
Aug 4, 2018 | Body, Business, Career, Children, Home, Mind, Money, Relationships, Spirit
Your answers to these two questions will help you determine if you’re on track to reaching your goals and enable you to make an action plan that will get you there.