Our Articles
Tips For Starting the Keto Diet
Now that you have some knowledge about the keto diet, what you can eat, and what guidelines to follow, you need to get started. These tips will help you start the diet in a way that promotes success and helps you transition into a new ketogenic lifestyle. Remove All...
Intro to the Keto Diet
The keto diet is one of the newest diets that are related to eating a high-fat and high-protein diet, with restricted carbohydrate intake. However, it is not just another fad diet, but one that is based around science and a lot of research. The keto diet, or ketogenic...
Uplifting Meditations With a Garden Theme
Poets and philosophers often compare the mind to a garden. In keeping with this idea, you can use meditation to cultivate healthy thoughts. These are three sample meditations using garden themes – planting seeds, observing the change of seasons, and welcoming the...
How to Be SMART When Making Your New Year’s Resolutions
Have you been wondering how you can be SMART when making your New Year’s resolution? Despite the fact that more New Year’s resolutions are broken each year than any other goal, we still look forward to opening that brand new planner and imagining the possibilities...
Christmas-Themed Playlist
We have created some Christmas-themed music videos, to bring a touch of Christmas warmth and ambience to your home this year! We thought we could ALL do with a little bit of 'comfort and joy' this Christmas, after the year we've all had... In between all the busyness...
Top Tips for Working in Bed
Yes, I know all the advice is to keep work out of the bedroom. But not everyone has that choice. Self-employed people who have just had a baby and may still be recovering from the birth, and who don't get paid maternity leave. People who have a chronic illness and may...
50 Vision Board Tactics to Try Today!
We LOVE Vision Boards! We've used them a lot to make our bucket list dream holidays become reality! If you've never tried making and using a Vision Board before, you might not know how. So here's 50 Vision Board tips and tactics for you to start using today 🙂 Free...
The Bulgaria Adventures 5.8: Getting Our Residence Permits
After waking up early, we walked down to the village square to meet Vesko, who arrived promptly. Then we had a lovely drive in more glorious sunshine down into Vratsa, enjoying the beautiful views of the mountains, whilst chatting to Vesko about the Bulgarian words we...
The Bulgaria Adventures 5.7: Release From Quarantine and Rainbows
FANTASTIC NEWS!! The Bulgarian authorities cancelled ALL quarantines as of last night, so we're now released from our property!! So after breakfast, we took B down into the main village square so he could play in the playground there. We came back home and had lunch,...
The Bulgaria Adventures 5.6: Bats in the Basement and Bad News from Back Home
B woke up at a really good time today - 7.06 but almost immediately started being defiant and then tantrumming, which was quite surprising as he'd been pretty chilled most of the holiday so far. It's probably linked to the burglary again as we couldn't think of...
The Bulgaria Adventures 5.5:
B woke us up at 6, but by another miracle, he had actually stayed in his own bed again, after an unfortunate mishap of wetting the bed during the night, which was only the second time he's ever done that. He may have been anxious about the burglary and this is the way...
The Bulgaria Adventures 5.4: The Mattress Measuring Mishap
We woke up to another glorious day! After breakfast I photographed all the doors and windows to send to the kind Bulgarian lady who helped me phone the police, so she could advise us on the best way of securing the house. About mid-morning, I got a phone call from...
