[Self-Esteem Challenge] Day 3

Nov 18, 2017 | Uncategorized

It’s time for Day 3 of the Self-Esteem Challenge! Can we talk about the voices in your head? And no, you’re not crazy! 🙂 But every day, you have two voices running through your head. One is REALLY good… …the other is REALLY bad. And here’s the deal: You’ll never...

[Self-Esteem Challenge] Day 2

Nov 18, 2017 | Uncategorized

It’s time for Day 2 of the Self-Esteem Challenge! I’m going to say something that’s a bit controversial: a lot of what your parents and teachers told you is a lie. I know, I know! Sounds crazy right? But I mean it. Specifically, I’m talking about what they told you…...

[Self-Esteem Challenge] Day 1

Nov 18, 2017 | Uncategorized

It’s Day 1 of the Self-Esteem Challenge! Are you excited? I think it’s going to be really helpful for you 🙂 Today’s challenge is about something HUGELY important. I mean, seriously, it’s the foundation of EVERYTHING else. It’s all about loving yourself. Do you have...

A Surprising Method to Handle Anxiety

Jul 28, 2017 | Mind

Choking under pressure is a common response whether you’re playing the lead in the third grade Christmas play or giving an important business presentation. Unfortunately, about 90% of people handle stressful situations poorly. A recent experiment shows that getting...

Your Doctor is Wrong!

Sep 6, 2016 | Body

The doctors, media, and news have been lying to us: There is no one-size-fits-all in health. [bctt tweet=”The doctors, media and news have been lying to us: There is no one-size-fits-all in health. http://www.loveyourlifeai.com/ph360″...