Weight-Loss Progress Tracker Spreadsheet

Keep track of your weight-loss efforts with our tracker spreadsheet!

Input your measurements, and the spreadsheet will calculate your lean body weight, body fat weight, body fat percentage, and BMI.

Then charts and graphs can be viewed to see visually how your weight loss is progressing.

Want access to  EVERYTHING* in our store?! Upgrade to our Love Your Life Platinum Membership Club and get your hands on all* our resources, including journals, courses, kits, worksheets, ebooks, and even music!

*Does not include any of our physical products or the ph360 membership.