A Surprising Method to Handle Anxiety

A Surprising Method to Handle Anxiety

Choking under pressure is a common response whether you’re playing the lead in the third grade Christmas play or giving an important business presentation. Unfortunately, about 90% of people handle stressful situations poorly. A recent experiment shows that getting...
Discover 13 New Alternatives to Nagging

Discover 13 New Alternatives to Nagging

Nagging is ineffective and puts a strain on your relationships. Instead, try some of these ways to get what you want. Some are so easy you can start doing them immediately while you build up to the more advanced strategies. Simple Alternatives to Nagging Do the...
A Startling Fact about Where Babies Should Sleep

A Startling Fact about Where Babies Should Sleep

“Sixteen infants were monitored while they slept next to their mum’s chest and again when they slept alone in a cot next to her bed. And the study revealed their hearts to be under three times as much stress when they slept alone compared to when they were...