Apps That Help Improve Self-Worth

Apps That Help Improve Self-Worth

 CognitiveDiary – https://play.google.com/store/apps/de… Happier – https://www.happier.com/app/ MindFit – https://itunes.apple.com/app/mindfit/… Simply Being – https://itunes.apple.com/gb/app/simpl… Buddhify –...

[Self-Esteem Challenge] Day 5

Wow!!! I’m so excited for you. Today is the FINAL day of the Self-Esteem Challenge. Can you believe it! Today’s final challenge is about a really surprising way to boost your self-esteem AND create really positive relationships. Very few people even THINK about this...

[Self-Esteem Challenge] Day 4

It’s Day 4 of the challenge! Can you believe how far you’ve come? Relationships are really important, right? In fact, I would say that few things are more valuable than good relationships. But when was the last time you took stock of your relationships? It’s not...

[Self-Esteem Challenge] Day 3

It’s time for Day 3 of the Self-Esteem Challenge! Can we talk about the voices in your head? And no, you’re not crazy! 🙂 But every day, you have two voices running through your head. One is REALLY good… …the other is REALLY bad. And here’s the deal: You’ll never...
[Self-Esteem Challenge] Day 2

[Self-Esteem Challenge] Day 2

It’s time for Day 2 of the Self-Esteem Challenge! I’m going to say something that’s a bit controversial: a lot of what your parents and teachers told you is a lie. I know, I know! Sounds crazy right? But I mean it. Specifically, I’m talking about what they told you…...