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Why the Birth Class you Want isn’t Necessarily the One You Need

Why the Birth Class you Want isn’t Necessarily the One You Need

This is so well written and completely true! Yes, I am passionate about empowering women to draw on their inner strength and birth in a way that research supports (such as keeping in upright positions as much as possible so that they can work with gravity, being aware...

Words That Get Content Shared on Social Media

Words That Get Content Shared on Social Media

Certain words hold more power over our decision making process than others.  Find out what the surprising words are that get content shared on social media with our FREE infographic!

A Surprising Method to Handle Anxiety

A Surprising Method to Handle Anxiety

Choking under pressure is a common response whether you’re playing the lead in the third grade Christmas play or giving an important business presentation. Unfortunately, about 90% of people handle stressful situations poorly. A recent experiment shows that getting...

Harvesting nature’s bounty to make our own elderflower champagne

Harvesting Nature’s Bounty to Make our Own Elderflower Champagne

How to Make Elderflower ‘Champagne’ A summer drink similar to elderflower pressé Ingredients 8 large elderflower heads 2 gallons water 2½lbs sugar 4 lemons 4tbsp mild white wine vinegar Method Dissolve the sugar in boiling water, leave to cool and add the...

Judge Me Not…

Judge Me Not…

One of my favourite quotes for reminding people that we may have no idea of the arduous journeys some of us have endured, just to get where we are today. Some of us are born into poverty. Some of us are born with disabilities. Some of us are born into abusive...

When Your Partner Says It’s Over; 7 Ways to Cope with Break-Ups

When Your Partner Says It’s Over; 7 Ways to Cope with Break-Ups

Regardless of where you live, your social status, or your occupation, if you’re a human being you’re likely either involved in a close relationship or hoping to get into or out of one. The human condition is such that we strive to develop a close emotional connection...

What to Look For in a Soul Mate

What to Look For in a Soul Mate

How do you know when you've found your soul mate? Some people will tell you that they "just know", while others can identify several characteristics and reasons why they seem to perfectly mesh with their relationship counterpart. For those of us who haven't found a...

Connecting Through Speaking the Same Love Language

Connecting Through Speaking the Same Love Language

Everyone needs to feel loved. It's vital to know how you enjoy being loved, but also how to properly love others so they actually FEEL loved by you. A doctor by the name of Gary Chapman became famous when he wrote a book called The Five Love Languages. There is a...

Travelling as a Couple: Tripping Your Way to Love!

Travelling as a Couple: Tripping Your Way to Love!

Travelling as a Couple: Tripping Your Way to Love! Enhancing your romantic relationship can be done in many ways. One strategy that can truly enrich your connection is to plan and take a trip together. Take action with these ideas and deepen your love for each other:...

10 No Cost Winter Activities to Enjoy with Your Partner

10 No-Cost Winter Activities to Enjoy with Your Partner

10 No Cost Winter Activities to Enjoy with Your Partner Sometimes it's tough to come up with new and creative ideas to get you through the winter. Your best bet is to get together with your partner and make lists of things that you both enjoy. Then compare lists and...

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