They say that it takes about 21-30 days for the neural connections in the brain to become established when creating a new habit. So, each month of the year gives you a new opportunity to start developing a new habit that will help get you closer to the life you want to be living!
Each month in our calendar has a colourful photo and a quote to inspire you to think about what area of your life you want to focus on that month.
You could use this calendar to plan out the new habits that you want to develop in 2022. Write the habit you want to focus on that month in the notes section on the left, and then tick off each day that you do that task/work on that habit.
By the end of the year, you could have 12 new positive habits that serve you better 😊