Meditating is proven to reduce stress, help us keep calm, and sleep better too.
Which is why we’ve added this collection of guided meditation recordings to our shop.
Our collection features 10 different guided meditations with background music to help you manage various challenges such as stress, and letting go of regrets, with more peace and ease.
Each recording has two lengths; a short one of about 5-6 minutes, and a longer one of about 10-11 minutes, so whichever meditation you want to listen to, you can choose for how long.
The audio samples below contain an audio watermark that won’t be on the purchased tracks.
Meditation for Calm
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Meditation for Energy and Wakefulness
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Meditation for Giving and Receiving Care
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Meditation for Gratitude
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Meditation for Letting Go of Regret
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Meditation for Muscle Relaxation
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Meditation for Pain Relief
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Meditation for Releasing Emotions
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Meditation for Sleep
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Meditation for Stress Relief
